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Creating a Healthy Heart Diet

Posted 06/12/2022

Creating a Healthy Heart Diet

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Food allergies: detection and management for seniors

Posted 29/06/2017

Food allergies: detection and management for seniors

What Are Food Allergies? In theory, it can be easy to confuse food intolerance for a food allergy. The former primarily involves the digestive system and its inability to properly break down certain foods. Food intolerance can cause everything fromRead More
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5 quick and healthy meals for elderly people

Posted 25/05/2017

5 quick and healthy meals for elderly people

Elderly people need to be careful about what they eat to stay in good health. However, preparing healthy and tasty meals is often a challenge. If you care for an elderly relative or friend, you might be looking for someRead More
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Elderly malnutrition

Posted 11/05/2017

Elderly malnutrition

Elderly Malnutrition; Spot the Signs of Malnutrition in your Elderly Relative As we age, our bodies need fewer calories yet require more protein, calcium, B vitamins, and other nutrients to stay healthy. While malnutrition is generally caused by a lackRead More
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Senior nutrition

Posted 06/04/2017

Senior nutrition

As we age, the risk of heart disease can increase due to a condition known as atherosclerosis. Atherosclerosis occurs when the arteries begin to narrow from plaque buildup in the arterial walls, disrupting blood flow throughout the body. If bloodRead More
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Organic food for the elderly

Posted 29/08/2016

Organic food for the elderly

The benefits of Organic food for the elderly Is it time to give organic food a try? The Soil Association are encouraging more people to try organic food and in this article, we look at some of the benefits. IfRead More
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Food safety for the elderly: what you need to know

Posted 14/07/2016

Food safety for the elderly: what you need to know

Correct food preparation is important for people of any age, but it is even more important for elderly people. Food poisoning can
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Obesity in the elderly

Posted 10/05/2016

Obesity in the elderly

Obesity in the Elderly: A Growing Problem Back in June 2014, it was reported that 75 per cent of people aged 45 to 74 are overweight. Sources quoted the National Obesity Forum (NOF) warning that many people will face issuesRead More
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Diabetes Myths

Posted 01/03/2016

Diabetes Myths

Diabetes Myths: Know the Facts when Caring for Your Relative Diabetes can happen at any age, and for the elderly, it’s a disease that can especially affect their lives. The good news is there are ways to manage the diseaseRead More
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Balanced Diet for Elderly People

Posted 06/10/2015

Balanced Diet for Elderly People

Achieving a Balanced Diet for Elderly People A healthy and balanced diet is incredibly important for elderly people. Eating properly can help reduce the risk of potential health problems, and a balanced diet simply leads to a better quality ofRead More
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