Social media has exploded in popularity in recent years, changing how we communicate, explore our hobbies and stay in touch with family and friends. It is often associated with young people, but elderly people can get just as much enjoyment and benefit out of using it.
If you have an elderly friend or relative who you think could benefit from social media, here’s a look at the fantastic benefits along with some guidelines to follow.
BENEFITS OF SOCIAL MEDIA FOR OLDER PEOPLE
Elderly people can get a lot out of social media. For many, it is something completely new, but you may be surprised at how quickly they get the hang of it – and how much they enjoy it. Some of the main benefits include:
- Cognitive Boost: Social media isn’t just for fun; it’s a cognitive exercise that enhances independence and mental well-being.
- Global Connections: Bridging distances, platforms like Skype bring families closer, reducing the sense of isolation and loneliness many elderly people face.
- Rediscovering Friendships: Social media facilitates reconnecting with old friends, sharing stories, and even planning in-person reunions.
- Staying Informed: A window to the world, social media keeps elderly adults updated on current affairs, news, and trends.
- Learning and Growing: Beyond technology, social media is a vibrant classroom where the elderly can explore hobbies, acquire skills, and connect with like-minded individuals.
WHAT SOCIAL MEDIA DO OLDER PEOPLE USE?
Embracing social media can be a fantastic way for older individuals to stay connected. Here are some of the platforms most commonly used:
- Facebook: Embraced for its user-friendly interface, Facebook remains a staple for older adults seeking connection. It is a virtual space to engage with family and friends, share life updates, and stay in the loop of community events.
- WhatsApp: Recognising the importance of privacy, many older adults turn to WhatsApp for its simplicity and direct communication features. Whether engaging in one-on-one chats or group conversations, it offers a convenient and secure platform.
- Instagram: Elderly people are increasingly drawn to Instagram’s visual storytelling capabilities. Sharing photos and short videos becomes an engaging way to stay connected.
- Skype: Skype provides a reliable video calling option for staying in touch with family and friends. Ideal for virtual family gatherings, it brings a sense of closeness despite physical distances.
- Pinterest: Pinterest captures the interest of elderly people by allowing them to explore hobbies and interests. The platform’s visual boards facilitate easy organisation and sharing of creative pursuits.
SENSIBLE SOCIAL MEDIA GUIDELINES TO FOLLOW
Navigating the world of social media can be exciting at any age, but it’s essential to follow smart guidelines to protect your privacy and ensure an enjoyable experience.
PRIVACY FIRST
- Coach your loved ones on carefully managing personal information.
- Help them configure privacy settings to shield sensitive details like birth dates and addresses.
- Stress the importance of sharing information only with known individuals.
- Remind them that when banking institutions contact you, they will never ask for your private pins or passwords.
SMART POSTING PRACTICES
- Emphasise the public nature of social media; what they say may be visible to many.
- Discuss platform options—private channels like WhatsApp versus more public platforms like Twitter.
- Warn against disclosing information that could compromise safety, such as announcing when they’re sick or away from home.
GUARDING AGAINST SCAMS
- Educate on the potential risks of unknown individuals seeking contact.
- You may want to discuss or research some common scams with them, like online dating scams, so they know the signs to look for.
- Reinforce the importance of never sharing financial or personal information online.
- Show your loved ones how to use the “Is this a scam” feature on the Citizen’s Advice website.
- It is best to have a different password for each account. There are apps and programs that can help your loved ones store their passwords and keep them safe.
ONLINE SHOPPING TIPS
- Remind your loved one that if an offer looks too good to be true, it probably is.
- When shopping online, use credit cards and let them know that they should never send money or cashier’s cheques.
- Be careful before you click – let them know that certain actions online, like booking vacations cannot be undone.
FORTIFY CYBER DEFENCES
- Help them to install and update antivirus software.
- Provide guidance on configuring firewalls for added protection.
- Educate on internet security basics and assist in creating robust passwords. Remind them to never use dates of birth or
ONGOING SUPPORT
- Establish an open line of communication; reassure them that you’re there to help.
- Encourage questions and provide guidance whenever needed.
Remember that people can be victims of cyberbullying at any age. Let your loved one know that they should ignore any mean, abusive or threatening messages and report them to the relevant authorities. All major social media companies and mobile service providers have a reporting system.
Finally, if you think your loved one has been hacked or scammed, report it straight away to the relevant organisation and Action Fraud. Change any passwords associated with the accounts immediately.
ENJOY THE BENEFITS OF SOCIAL MEDIA
Elderly people can benefit enormously from social media and the internet in general. Just ensure they follow a few guidelines, and help them set up their accounts and make the most of them. You may be surprised by how quickly they get the hang of it.
If you have an elderly loved one who could benefit from extra support at home or companionship, explore our hourly home care services.
